I’ve decided to scrap the Weight Loss 2014 challenge I originally set myself. Why? Because I am crap. I haven’t tracked, I haven’t been conscious and I have made all the wrong choices.
Today is Monday, a new week and I’ve decided to set myself a more attainable target. Why have a target I feel I can’t meet… it’s hardly going to inspire me, is it?
So today is the first day. The first day that will see me through to the end of this challenge. I will be starting afresh. Taking each day as a separate entity, and concentrating on my new goal:
Get to 17st 5lb (or 243lb, or 110.2kg).
I have reset all my charts and I’m ready! My goal is roughly 2st 8lb away (36lb or 16kg).
What is so important about 17st 5lb? That is my pre-third-pregnancy weight. I last weighed it on 17th June 2013.
To help me get started here are a few little goals… they aren’t necessarily short term, nor long term but they will cover different areas of healthy living.
WEIGHT: Get below 30lb to lose.
FOOD: Make conscious decisions about what I eat.
Exercise: Try a 20 minute walk at least once this week.
This weeks (starting) stats are:
Previous weight: N/A
Current weight: 19st 13.2lb ~ 279.2lb ~ 126.6kg
Weight lost: N/A
Goal weight: 17st 5lb ~ 243lb ~ 110.2kg
Weight lost to date: N/A
Weight loss to goal: 2st 8.2lb ~ 36.2lb ~ 16.4kg
Previous BMI: N/A
Current BMI: 43.70
Goal BMI: 38.06