Health & Wellbeing

The Wedding Weight Loss Challenge Week 14 & Meal Plan Monday

8th April 2013

14 weeks of weight loss, can you believe it…? We are already 14 weeks into 2013… we are also less than 23 weeks away from one of the most important days of my life… our wedding. J

The last week has been spent half watching what I eat, and half eating exactly what I fancy when I fancy it.  I’ve enjoyed it, but with the children back in school today, I am back with my nose to the grindstone, preparing myself for the slog of another 28lb’s to lose.

Last week I set myself 3 goals:

  1. WEIGHT – Lose the 2.2lb gained this week.
  2. FOOD – Drink at least 3 pints of water a day.
  3. EXERCISE – Walk the equivalent of 15 miles this week.

How did I do?

  1. WEIGHT: 17st 9.8lb
    CHANGE: -2.8lb
    TOTAL LOST: 28.2lb
    BMI: 38.66

    I lost the 2.2lb I gained, and added another 0.6lb… I think that is what’s called a result! 😀 I also broke the 2st lost barrier… a week later than I would have liked, but I’ve done it… which means I am OVER THE HALF WAY POINT!!!!!!!!!!!

    I also measured myself today… First number is from around the start of my journey…

    HIPS: 54” – 48” = 6” lost since the start.
    WAIST: 49” – 41” = 8” lost
    CHEST: 53” – 47.5” = 5.5” lost

    I’m pleased as punch… The scales can say what they want now…. Lol…

  2. I drank 3 pints of water some days but none on others so I think I safely failed at this.  I just didn’t fancy water… I think I’ll be setting this goal again this week.

  3. I may have walked the equivalent of 15 miles but I don’t know because I forgot my pedometer… Epic Exercise Fail!

All in all, 2.8lb lost and the half way mark reached I’m a happy bunny… Now for this weeks goals.

  1. WEIGHT: Lose 2lb this week.
  2. FOOD: Drink at least 3 pints of water a day.
  3. EXERCISE: Walk the equivalent of at least 15 miles this week. (and don’t forget my pedometer.)

This weeks

Meal Plan Monday

Breakfasts

Yoghurt & Bananas

Lunches

Ham Salad Wrap
Egg Salad

Dinners

Bacon & Egg Butties
Pork Chops roasted with garlic, onions, mushrooms and red peppers served on a bed of steamed veg
Tagliatelle Bolognese
Chicken & Tomato Pasta Bake
Toad in the Hole served with plenty of veg

2 days of the week we are eating with Mum. 🙂

 

8 Comments

  • Reply
    @7hippopotamus
    13th April 2013 at 9:02 pm

    Well done, fingers crossed for another good week x

    • Reply
      Musing Housewife
      14th April 2013 at 7:09 pm

      I don't think this week is going to be as good!
      My recent post Finally Friday Linky

  • Reply
    Jaime Oliver
    11th April 2013 at 12:51 pm

    wow your doing an amazing job!! x
    My recent post The Oliver’s Reasons to be Cheerful w/c 8/4/12

  • Reply
    Sim's Life
    8th April 2013 at 9:40 pm

    Well done lovely lady!! You have broken the barrier and it is awesome!! You just need to keep reconnecting with when we first starting on this to find the motivation to keep going – we can do this!! 🙂 xx
    My recent post Watching The Wonders Of Nature In My Own Back Garden – Blackbird Eggs

  • Reply
    Mum Reinvented
    8th April 2013 at 8:25 pm

    Well done! You're doing amazingly! Can't wait to see pics of the slimmer you in your wedding dress! Good luck for this week x

    • Reply
      Musing Housewife
      9th April 2013 at 6:32 pm

      Thank you! I'm excited too… I'll be trying the dress on briefly next month to see how it fits! So so so nervous!
      My recent post #MagicMoments – I need a pooooooooo!

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