Back on the wagon… the first weight loss with Weight Watchers

It’s never easy admitting that you need to actually take something like weight loss seriously.  Getting lost in complacency happens though.   For the last 8 months I have been gradually losing weight.  In fact, by June I had lost 42lb (that’s 3...

Separation ~ “It wasn’t how I planned it”

There have been so many times in my life when I have heard someone say "it wasn't how I planned it!" I'm saying it now... because nothing in my life is how I would have ever envisaged it to be... If we go right back in time to the turn of the century, I didn't ever...

Mitchell’s Fold Stone Circle

My fascination with stone circles has been a part of me for as long as I can remember. However, I had never visited one. I have no legitimate excuse as to why, except that I simply never had. Was it a lack of opportunity? A lack of suitable companions? Or a lack of...

Past-Lives – Is there a connection?

I have always been curious about past-lives and intrigued by stories of people who claim to remember the previous lives they have lived. I have read such stories with a cynical view. It's the age-old 'well, if it hasn't happened to me, how do I know it really exists?"...

A Journey of Self-Discovery

The last year has been monumental for me. I have assessed the direction of my life and altered its course. Much of this journey of self-discovery has been guided by what some would call fate. Fate isn't something I previously would have given airtime but it's the best...

6 Simple Steps to Achieving Your Fitness Goals

You have always been a huge health advocate and you do your best to workout as often as you can. It is very important to you to stick with a healthy routine, not only for your physical health, but also for your mental wellbeing too. For years you have been looking for...

Separation ~ “It wasn’t how I planned it”

There have been so many times in my life when I have heard someone say "it wasn't how I planned it!" I'm saying it now... because nothing in my life is how I would have ever envisaged it to be... If we go right back in time to the turn of the century, I didn't ever...

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Mitchell’s Fold Stone Circle

My fascination with stone circles has been a part of me for as long as I can remember. However, I had never visited one. I have no legitimate excuse as to why, except that I simply never had. Was it a lack of opportunity? A lack of suitable companions? Or a lack of...

read more

Past-Lives – Is there a connection?

I have always been curious about past-lives and intrigued by stories of people who claim to remember the previous lives they have lived. I have read such stories with a cynical view. It's the age-old 'well, if it hasn't happened to me, how do I know it really exists?"...

read more

A Journey of Self-Discovery

The last year has been monumental for me. I have assessed the direction of my life and altered its course. Much of this journey of self-discovery has been guided by what some would call fate. Fate isn't something I previously would have given airtime but it's the best...

read more

6 Simple Steps to Achieving Your Fitness Goals

You have always been a huge health advocate and you do your best to workout as often as you can. It is very important to you to stick with a healthy routine, not only for your physical health, but also for your mental wellbeing too. For years you have been looking for...

read more

Coping During A Major Renovation (With Minor Stress)

Pixabay Let's face facts, it stressful for anyone making renovations to their home. After all, there is an abundance of issues that could go wrong. Whether it's financial, or it's just the fact that you're living with piles of rubble for month after month. But, when...

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Easy Ways to Try and Stage your Home for a Sale

Selling your home can be a difficult process. It can put you under a huge amount of stress and it can also cause a lot of financial strain. If you want to make the most out of your sale, then you need to sell your home as fast as possible. Staging your property is the...

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Add Some Plush Features To Your Home

Plush is something luscious, and something extravagant. But despite the meaning behind it that you might associate with some big costs, you don’t actually have to spend that much money adding some plush features to your home. Sometimes it’s about looking for the most...

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Ways To Embrace The Cold (And Why It’s Good For Us)

Pexels We've grown up to believe the cold to be bad for us. During the winter, we stay trapped inside our home, wrapping up our kids, and panicking about getting the flu if we accidentally turn the tap too cold! But amazingly, the cold is actually good for us! We...

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